Only few people access the full intelligence of the body. Practices such as Fitness, Yoga, Meditation teach us how to integrate all aspects of being into one cohesive whole.
Have you ever explored coaching or therapy? Peaceful Paradise might be the perfect place to start.
Meditation and Breathwork help us shift into peace and dissolve the ego. Everything is created by mind. If we can purify our mind we can purify the world.
The nervous system regulates our physical experience of reality. Modalities such as Breathwork, Nature Therapy, and Trauma Release can help release deep-rooted delusions.
Dynamic meditation creates the space to witness non-dual awareness and fully digest it into the body and life.
The purpose of Tummo Breathing is to purify the mind and gain realizations for meditation. Tummo means "Inner Fire" because the practice involves visualizing an inner at the central channel.